Training Log Archive: ThrawsIn the 7 days ending Feb 28, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 28, 2021 #
12 PM
Walk (Downs Link) 3:30:00 [1] 11.5 mi (18:16 / mi)
ahr:75
Southwater CP to Partridge Green and back.
Saturday Feb 27, 2021 #
1 PM
Note
Walk (5.25 miles @ 17 mins pace). A/C. Felt wobbly.
Friday Feb 26, 2021 #
5 PM
Note
weight:72kg
Walk (5 miles @ 15.13 pace). C/W.
Thursday Feb 25, 2021 #
5 PM
Note
Walk (5 miles @ 14.57 pace). A/C. 600m jog through Oaklands.
Wednesday Feb 24, 2021 #
5 PM
Note
weight:72kg
Walk (5 miles @ 15.42 pace). C/W. In preference to an easy run.
Tuesday Feb 23, 2021 #
5 PM
Note
Walk (5 miles @ 16.28 pace). A/C. 'Rest' day, as I might try a run tomorrow.
Monday Feb 22, 2021 #
6 PM
Note
Walk (5 miles @ 14.42 pace). C/W. Ten jogs.