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Training Log Archive: Thraws

In the 7 days ending May 7, 2023:

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Sunday May 7, 2023 #

3 PM

Note

Walk (5.6 miles @ 17.55 pace). Centurion Way, Oaklands Park, Bognor Road. Energy level pretty well zero.

Saturday May 6, 2023 #

5 PM

Note

Walk (4.1 miles @ 17.45 pace). C/W. In the soft summer rain.

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