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Training Log Archive: khall

In the 1 days ending Feb 16, 2019:

activity # timemileskm+m
  Skate Skiing2 1:30:00
  Ice Skating1 1:01:00
  Total3 2:31:00

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Sa

Saturday Feb 16, 2019 #

Ice Skating (Nordic blades) 1:01:00 [1]

Leke Morey. So fun! Did one lap, then picked our favorite bit and skated up and down on it a few extra times. Some bumpy stretches and spots, but still fabulous. Not pushing hard, but it definitely worked my legs.
11 AM

Skate Skiing 1:00:00 [3]

Warm up on the flats, then the 10 km loop at Dartmouth. Hilly! My watch said 65, but Andy and Bridget had Garmins with auto stop that said less. My heart was still beating hard when I was stopping briefly!
1 PM

Skate Skiing 30:00 [3]

5km loop plus a bunch of flats at the end.

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