Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: khall

In the 1 days ending May 31:

activity # timemileskm+m
  running2 1:10:02 3.08 4.96 30
  Total2 1:10:02 3.08 4.96 30

«»
1:10
0:00
» now
Fr

Friday May 31 #

running 35:00 [2]

Shake out run with Wendy. We are both stiff from too much sitting and working.
11 AM

running 35:02 [3] 3.08 mi (11:23 / mi) +30m 11:03 / mi
ahr:127 max:152

« Earlier | Later »