Saturday Jan 27 |
 | Alpine Skiing 45:00 [1] | |
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| Got some grown-up time today, so I got more of a workout. Great conditions in the morning, not so great by the end of the day ... but the sun came out and it warmed up. |
| Core Strength (abs and back) 5:00 [1] | |
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Wednesday Jan 24 |
| running (treadmill) 40:00 [3] | |
| shoes: Pegasus 3 wide |
| Morning. Not too bad. |
Tuesday Jan 23 |
| running (treadmill) 35:00 [3] | |
| shoes: Pegasus 3 wide |
| Evening. Felt tired. |
| Core Strength (abs) 2:00 [1] | |
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Sunday Jan 21 |
| Alpine Skiing 1:00:00 [1] | |
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| Skied harder today, and more. Some good conditions, beautiful blue sky, great views ... ahhhh. |