Thursday Feb 15 |
 | running (treadmill) 33:00 [3] | |
| shoes: Pegasus 3 wide |
| PM. Felt moderate. Not strong or quick, but not exhausted either. |
Wednesday Feb 14 |
| Core Strength (arms and back) 10:00 [1] | |
| |
| Shovelling! Heavy, heavy snow. Though not as bad as the blocks of ice that Andy shovelled later! |
| Nordic Skiing 50:00 [2] | |
| |
| Ahhhh. Finally a ski from my house this winter. Skied all the way to the Trail and only had to take the skis off once (to cross Mass Ave.). The plows had been by the time I came back, so I had a little more jogging on the way back home. |
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| C • Lots of snow then? 2 |
Monday Feb 12 |
| Note | |
| (rest day) |
| Work work work. Lotsa work at the moment. |
Sunday Feb 11 |
| Alpine Skiing 1:00:00 [1] | |
| |
| Skied all day. It was pretty good snow, and we finally got Bridget off the carpet lift! It is getting to be hard work keeping up with Ethan :-) |