Saturday May 12 |
 | running (trails) 1:16:00 [3] | |
| shoes: Trail Pegasus 2 |
| With Wendy. I can't remember the exact time. Felt okay, but tired. Thought about doing more, but just didn't feel up to it. |
Thursday May 10 |
| Note | |
| (rest day) |
| Substitute teaching all day, no free periods. I was beat! |
Tuesday May 8 |
| Core Strength (abs) 2:00 [1] | |
| |
| Did some stretching too, but all is still sore. Tomorrow am I'll try to run out some of the soreness.
It was still worth it though! |
Sunday May 6 |
| running race (trails) 2:22:00 [4] | |
| shoes: Inov8 |
| Seven Sisters. Very fun, though it hurt some. My knee seemed cranky warming up, then fine ... until I tripped and slammed it into the ground. Ah well, I saw worse falls and worse injuries out there.
It was a great race, I was almost always with a few other people. I felt stronger on the hills than I thought I might, though of course many of them were at a walk. 3rd woman, but more importantly well under my goal time of 2:30. |
| |
| C • Goals 3 |