Saturday Aug 11 |
 | Aquajogging 19:00 [1] | |
| (injured) |
| Did it until the kids got bored and asked me to stop. |
Thursday Aug 9 |
| Note | |
| (injured) |
| PT today. |
| |
| C • BUMMER 2 |
Wednesday Aug 8 |
| Core Strength (abs and trampoline!) 15:00 [1] | |
| (injured) |
| Tried to get my heart rate up without irritating things. Guess it worked a bit. |
| Note | |
| (injured) |
| Saw the podiatrist today - at Mt. Auburn. He was great, and did the molds for the orthotics. Good news, subisidised by the hospital - will only be about 250$.
Bad news - probably 3 weeks. |
Monday Aug 6 |
| Note | |
| (injured) |
| PT today. |
Sunday Aug 5 |
| running (treadmill) 25:00 [2] | |
| (injured) shoes: Pegasus 3 wide |
| Not bad, felt sooooo good to run. A bit more sore afterward, but worth it. |