Thursday Aug 16 |
 | Note | |
| (injured) |
| PT. |
| Core Strength (abs) 5:00 [1] | |
| |
| |
Wednesday Aug 15 |
| running (treadmill) 25:00 [2] | |
| (injured) shoes: Pegasus 3 wide |
| Got desperate and had to run. IT band not much worse the next day. |
Tuesday Aug 14 |
| Note | |
| (injured) |
| PT |
Monday Aug 13 |
| Note | |
| (injured) (rest day) |
| IT band somewhat irritated by the Aquajogging.
Watched Circus Smirkus today - some of the bendiest kids I've ever seen. Flexibility on a whole new level! |
Sunday Aug 12 |
| Aquajogging 18:00 [1] | |
| (injured) |
| As yesterday ... but the kids got bored faster today. |