Training Archive: khall

In the 7 days ending 2007-08-25:

activity

time

miles

Core Strength

34:00

running

26:00

Total

1:00:00

[csv]

0:34

0:00

Monday Aug 20
	running (treadmill) 26:00 [2]
	(injured) shoes: Pegasus 3 wide
	Couldn't stand it anymore. Had to run. PT this afternoon. Ibuprofen.

	C • had to run 1
Sunday Aug 19
	Core Strength (trampoline) 24:00 [2]
	(injured)
	This doesn't seem to bother my leg as much.
	Core Strength (abs/arms) 10:00 [1]