Wednesday Nov 7 |
 | running (roads) 42:00 [3] | |
| (injured) shoes: Asics 2100 - 2 |
| Just when I was about to take the injury off the list. The same as before - my right quad went tight ... then my IT band. So frustrating after 3 months off, PT, starting slowly, expensive orthotics ... and still no change.
One week until my show. I'm not going to deal with the injury until the show is over. |
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| C • Re-injury 2 |
Sunday Nov 4 |
| running (trails and roads) 1:05:00 [3] | |
| (injured) shoes: Trail Pegasus 2 |
| With Wendy (who had forgotten to set her clock back) around Rock Meadow. A gorgeous fall morning. I felt like we were going at a good pace this week, and that I was getting stronger ... right quad did its old trick of going tight (I stopped and stretched it briefly). Annoying.
Then I went to work for 8 hours. 10 days until we open, 12 until it's finished. |