Thursday Dec 27 |
 | running (trails) 1:03:00 [3] | |
| (injured) |
| With Ady, Pascale, and Steve. In Grizedale. Wet! Knee started bad, felt better, then worse again. Didn't stretch until later due to nasty wet stuff falling from the sky! Took Ibuprofen. |
Tuesday Dec 25 |
| running (trails and fells) 55:00 [3] | |
| (injured) shoes: Trail Pegasus 2 |
| Slightly more knee pain today, particularly on downhills. And more pain afterward. |
Monday Dec 24 |
| running (fells!!!!) 50:00 [2] | |
| (injured) shoes: Trail Pegasus 2 |
| With the Halls. Pascale and Dave mostly.
Lovely run in the drizzle and fog - I love the Lakes. Knee not too bad this time (but it got worse ...) |