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Training Archive: khall

In the 7 days ending 2008-01-05:

activity

#

time

miles

km

+m

running

2

1:10:00

Total

2

1:10:00

[csv]

0:43

0:00

S

M

T

W

H

F

S

Saturday Jan 5
	running (trails and roads) 43:00 [2]
	shoes: Trail Pegasus 2
	With Wendy. Felt unfit! Tight ITB in last 10 minutes or so. Stretched pretty well afterward.
Thursday Jan 3
	Note
	(sick)
	Along with most of the family. Yuck. Nasty stomach thing that doesn't merit further explanation.
Sunday Dec 30
	running (trails and roads) 27:00 [2]
	(injured) shoes: Trail Pegasus 2
	With Andy in Wymeswold. ITB and kneecap sore. Kneecap worries me more. Ugh.

Dec 5, 2008: processing time: 0.51s | © 2000-2008 Attackpoint
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