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Training Archive: khall In the 7 days ending 2008-03-15: activity  #  time miles km +m    running 3  1:41:00    Total 3  1:41:00

[csv]

«								»	0:42 0:00	» now
	S	M	T	W	H	F	S

Saturday Mar 15
	running (treadmill) 36:00 [2]
	shoes: Pegasus 3 wide
	AM before the mammoth 5 hour rehearsal. Glad I did it. Didn't have time to stretch, which was probably dumb.
Wednesday Mar 12
	running (roads) 42:00 [2]
	shoes: Pegasus 3 wide
	Early am. Felt pretty good after a rest day.
Monday Mar 10
	running (treadmill) 23:00 [2]
	shoes: Pegasus 3 wide
	no problems today, but no time either.

Dec 5, 2008: processing time: 0.72s | © 2000-2008 Attackpoint
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