Training Archive: khallIn the 7 days ending 2010-01-30:
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Alpine Skiing 45:00 [1]
At Sunapee with Bedwells. They groom well! Some hard skiing, some easy skiing, a white nose in the morning (3 of us did, so we went in for a bit ...). COLD!!!!!!!! But fun nonetheless.
Note
slept:10.0 (sick)
Still exhausted, but not quite as bad. More snotty though.
Note
slept:13.0 (sick)
Yuck. Exhausted!!!
running (treadmill) 33:00 [2]
shoes: Asics 2130 Gold
running hills (treadmill) 8:00 [4]
shoes: Asics 2130 Gold
Cardio - other (treadmill walking) 11:00 [1]
shoes: Asics 2130 Gold
running (treadmill) 35:00 [3]
shoes: Asics 2130 Gold
Back and forth on the television between the football (N.O. vs. Minn.) and 'Emma' on PBS ... quite a contrast!