Training Log Archive: khallIn the 7 days ending Jan 14, 2017:
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Friday Jan 13, 2017 #
Swimming 41:00 [3]
Ah, the peaceful 50m pool with a lane to myself. Who says Friday the 13th is bad luck?
Thursday Jan 12, 2017 #
6 AM
running (treadmill) 40:00 [3]
Cardio - other warm up/down (treadmill walking) 6:00 [1]
Tuesday Jan 10, 2017 #
7 PM
Skate Skiing warm up/down 25:00 [2]
Skate Skiing race 24:00 [3]
Not at all confident in the conditions (very hard). I realized at the end that my muscles were tired, but from tensing, not from working. Never got my heart rate up, as I was too worried about falling.
I'll get better at this sport eventually ....
I'll get better at this sport eventually ....
Sunday Jan 8, 2017 #
Skate Skiing 1:10:00 [2]
Some skiing, some socializing. Kept meeting friends as we all skied around the Weston track on the first nice snow of the winter (for Boston). Might even start logging again - logging skiing seems more fun than logging running. Been a runner for 36 years, a skate skier for about 5 ... the novelty hasn't worn off yet.