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Training Log Archive:
khall
In the 7 days ending Feb 17, 2018:
activity
#
time
miles
km
+m
Swimming
1
25:00
Aquajogging
1
5:00
Total
1
30:00
«
»
0:30
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Saturday Feb 17, 2018
#
4 PM
Aquajogging
5:00
[
1
]
Guessing at the time. It hurt! No flotation, just me and the water.
Swimming
25:00
[
2
]
Even did some (bad) butterfly. Short pool, so a lot of turning. Some of it was rotary treading, which may be what got my knee.
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