Training Log Archive: khallIn the 7 days ending Oct 6, 2018:
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Saturday Oct 6, 2018 #
running (trails) 40:00 [2]
shoes: Salomon Speedcross 4
With Wendy hanging a couple streamers for the kids, then trails. Felt pretty dire.
Friday Oct 5, 2018 #
Swimming 41:00 [2]
50m lane to myself, what more can one ask for?