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Training Log Archive: BrucyBonus

In the 7 days ending Mar 14, 2010:

activity # timemileskm+m
  running1 51:00 4.97(10:16) 8.0(6:23)
  Total1 51:00 4.97(10:16) 8.0(6:23)

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Sunday Mar 14, 2010 #

4 PM

running 51:00 [1] 8.0 km (6:23 / km)

Run with Alan around Dulwich and Forest Hill. Slow

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