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Training Log Archive: itsmartin

In the 1 days ending Sep 20, 2016:

activity # timemileskm+ft
  Cycling2 1:11:59 15366.77() 24730.42() 988
  Total2 1:11:59 15366.77() 24730.42() 988
averages - weight:182lbs

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1:11
0:00
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Tu

Tuesday Sep 20, 2016 #

7 AM

Note
weight:182lbs

Cycling (Commute) 25:40 [1] 5.85 mi (4:23 / mi) +310ft 4:11 / mi
shoes: Raleigh Mojave 8.0

commute to work
5 PM

Cycling (Commute) 46:19 [1] 15360.92 mi ( / mi) +678ft / mi
shoes: Raleigh Mojave 8.0

commute home

With a stop at The Polkadot Jersey to chat.

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