Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: itsmartin

In the 1 days ending Oct 14, 2016:

activity # timemileskm+ft
  Walking2 46:34 15357.24() 24715.08()
  Strengthening1 30:00
  Total3 1:16:34 15357.24 24715.08
averages - weight:189lbs

«»
1:16
0:00
» now
Fr

Friday Oct 14, 2016 #

Note
weight:189lbs

5 AM

Strengthening (Core) 30:00 [3]
shoes: Sneakers

core
7 AM

Walking (Commute) 23:55 [1] 15356.01 mi ( / mi)
shoes: Sneakers

walk to bus
7 PM

Walking (Commute) 22:39 [1] 1.25 mi (18:07 / mi)
shoes: Sneakers

walk home from bus

« Earlier | Later »