Training Log Archive: itsmartinIn the 1 days ending Feb 25, 2017:
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Saturday Feb 25, 2017 #
10 AM
Cycling 1:56:15 31.22 mi (3:43 / mi) +1070ft 3:36 / mi
ahr:147 max:184 (injured) shoes: Niner RLT 9
south end of Lake WA
Damn, worst ratio of speed the heart rate ever! I can barely get out of the saddle and my leg is still quite sore but I can ride. Got passed by some 250 lb. guy on a Trek. At least it wasn't a Surly.
Damn, worst ratio of speed the heart rate ever! I can barely get out of the saddle and my leg is still quite sore but I can ride. Got passed by some 250 lb. guy on a Trek. At least it wasn't a Surly.