Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: itsmartin

In the 7 days ending Sep 23:

activity # timemileskm+ft
  Cycling2 1:31:50 12.22(7:31) 19.67(4:40) 1270
  Total2 1:31:50 12.22(7:31) 19.67(4:40) 1270
averages - weight:186.7lbs

«»
1:04
0:00
» now
SuMoTuWeThFrSa

Tuesday Sep 19 #

Note
weight:189lbs

Monday Sep 18 #

Note
weight:187lbs

7 AM

Cycling (Commute) 27:18 [2] 5.83 mi (4:41 / mi) +299ft 4:28 / mi
shoes: Raleigh Mojave 8.0

commute to work

Sunday Sep 17 #

Note
weight:184lbs

9 AM

Cycling 1:04:32 [1] 6.39 mi (10:06 / mi) +971ft 8:50 / mi
shoes: Ventana El Conquistador 29er

starting to explore the Olallie Lake trail w/Shelley on our tandem

« Earlier | Later »