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Training Log Archive: jfitchitt

In the 7 days ending Feb 28, 2010:

activity # timemileskm+ft
  cycle1 1:45:00 35.0(3:00) 56.33(1:52)
  Total1 1:45:00 35.0(3:00) 56.33(1:52)

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Monday Feb 22, 2010 #

5 AM

cycle 1:45:00 [3] 35.0 mi (3:00 / mi)

2 hours on the bike at 70-85% of max HR

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