Training Log Archive: GrassieIn the 1 days ending Feb 3, 2015:
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Tuesday Feb 3, 2015 #
7 PM
NightO race (TEMPO Wk4) 47:34 [4] 6.63 km (7:10 / km) +79m 6:46 / km
slept:8.5 weight:79kg shoes: Asics GT2150 BLACK
NightO race at Oxshott. Penalty points for having to wear trainers and was sliding around a bit, 2-3 controls where I was sloppy in the circle but generally ok at getting to the control. Need to work on attackpoints but was in a bit of a rush tonight so will try to turn the next night o at a more sedate pace which allows me to concentrate on navigating in.