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Training Log Archive: warrior1515

In the 7 days ending Sep 9, 2012:

activity # timemileskm+ft
  Running3 29:50:00 110.5(16:12) 177.83(10:04)
  Total3 29:50:00 110.5(16:12) 177.83(10:04)

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Saturday Sep 8, 2012 #

5 AM

Running race 27:09:00 [5] 100.0 mi (16:17 / mi)
shoes: Brooks Cascadia

That was hard. Many thanks to Chelsea, Sierra and Mark. I would have been done at 53 if it wasn't for them.

Wednesday Sep 5, 2012 #

Running 1:02:00 [3] 3.0 mi (20:40 / mi)
shoes: Brooks Cascadia

U/D Catherine Pass from Albion Basin.

Running 1:04:00 [3] 4.0 mi (16:00 / mi)
shoes: Sale rack MT's

U/d Millcreek

Monday Sep 3, 2012 #

Running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: Brooks Cascadia

Loop with Ayla riding her bike and Jameson in the rickshaw.

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