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Training Log Archive: leadweight

In the 1 days ending Mar 16, 2013:

activity # timemileskm+ft
  running1 2:40:00 14.0(11:26) 22.53(7:06)
  Total1 2:40:00 14.0(11:26) 22.53(7:06)

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Sa

Saturday Mar 16, 2013 #

1 PM

running (Blakely) 2:40:00 [3] 14.0 mi (11:26 / mi)

Blakely park to haul road to meadow to aspen meadow, traced it back. Felt super bad shins and calves for first hour, then tolerable. Moments of crying and crawling to a full sprint on the haul road back hitting uber fat kid speed.
C • Nice! Just noticed LS is 1... 2

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