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Training Log Archive:
leadweight
In the 1 days ending Mar 21, 2013:
activity
#
time
miles
km
+ft
running
1
58:00
6.0
(9:40)
9.66
(6:00)
Total
1
58:00
6.0
(9:40)
9.66
(6:00)
«
»
0:58
0:00
» now
Th
Thursday Mar 21, 2013
#
5 PM
running
(Speed)
58:00
[
3
] 6.0 mi (9:40 / mi)
Legs were not feeling good today. Shins sore and calfs tight. Started to barely loosen up toward the end.
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