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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: leadweight

In the 365 days ending Dec 31, 2011:

activity # timemileskm+ft
  running79 110:08:55 525.51(12:35) 845.72(7:49) 21897
  X-training22 38:30:00 131.0 210.82
  Hill Work4 7:35:00 25.25(18:01) 40.64(11:12)
  cross bike5 4:13:00 40.0(6:20) 64.37(3:56)
  Total109 160:26:55 721.76 1161.55 21897

Individual entries not listed for report periods longer than a month.

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