Training Log Archive: leadweight
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +ft | | | |
| running | 79 | 110:08:55 | 525.51 | (12:35) | 845.72 | (7:49) | 21897 | | | | |
| X-training | 22 | 38:30:00 | 131.0 | | 210.82 | | | | | | |
| Hill Work | 4 | 7:35:00 | 25.25 | (18:01) | 40.64 | (11:12) | | | | | |
| cross bike | 5 | 4:13:00 | 40.0 | (6:20) | 64.37 | (3:56) | | | | | |
| Total | 109 | 160:26:55 | 721.76 | | 1161.55 | | 21897 | | | | |
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Individual entries not listed for report periods longer than a month.
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