Training Log Archive: leadweightIn the 7 days ending May 30, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
running (smith trek) 4:00:00 [3] 16.0 mi (15:00 / mi) +2900ft 12:48 / mi
shoes: Saucony Road
running 7:00:00 [3] 32.0 mi (13:08 / mi) +2000ft 12:23 / mi
shoes: Brooks Adrenaline R