Training Log Archive: leadweightIn the 7 days ending Feb 6, 2011:
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Sunday Feb 6, 2011 #
11 AM
running (ouch) 4:00:00 [3] 16.25 mi (14:46 / mi)
shoes: Saucony Trail
corn field onto park trail - super condition, to burma, to saddle, to water trough, to skull hollow, back on the road - ouch.
Saturday Feb 5, 2011 #
1 PM
running (shevlin) 2:45:00 [3] 13.75 mi (12:00 / mi)
shoes: Brooks Cascadia
Just for the official record, eggs and rock star, not good pre run. Felt better after the 1st hour.