Training Log Archive: leadweightIn the 7 days ending Apr 1, 2012:
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Sunday Apr 1, 2012 #
2 PM
running (river trail) 1:50:00 [3] 10.0 mi (11:00 / mi)
shoes: S Guide 9.0
snowy good conditions for some fun running out to green gate and back from Leadhouse.
C • BAM! 1
Saturday Mar 31, 2012 #
11 AM
running (town house run) 2:40:00 [3] 14.0 mi (11:26 / mi)
shoes: Ghost 3 - blue
out to meadow camp, beyond a bit and back...
Tuesday Mar 27, 2012 #
11 PM
running (treadmill run) 50:00 [3] 4.0 mi (12:30 / mi)
shoes: Phat Boy Hoka
slow muscle tweeker