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Training Log Archive: leadweight

In the 7 days ending Apr 7, 2013:

activity # timemileskm+ft
  running1 1:00:00 7.0(8:34) 11.27(5:20)
  Total1 1:00:00 7.0(8:34) 11.27(5:20)

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Monday Apr 1, 2013 #

6 PM

running (speedy time) 1:00:00 [3] 7.0 mi (8:34 / mi)

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