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Training Log Archive: rcro

In the 1 days ending Mar 18, 2018:

activity # timemileskm+m
  Running1 47:20 4.51(10:30) 7.26(6:31) 190
  Total1 47:20 4.51(10:30) 7.26(6:31) 190
averages - sleep:5

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Sunday Mar 18, 2018 #

12 PM

Running 47:20 [3] 7.26 km (6:31 / km) +190m 5:46 / km
slept:5.0 shoes: inov8 Mudclaw300 Blk/Gn1

Fell race cancelled as expected - but not much snow here. Stayed in hoping for the promised heavy snow but it never came so had to venture out in what there was - which wasn't good. Roads clear but pavements pretty much equal split 25% each of thin snow, slush, ice, and clear so moving very cautiously.

Took a route that allowed me to run on the grass more, and this was more variable and having to be a bit careful when crossing tarmac paths. Snow mostly 3-4 inches deep off the roads, so nothing to write home about.

Wind was pretty strong, and against it on the way back. Otherwise would have said it's warmer today than yesterday.

https://www.strava.com/activities/1459291474

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