Training Log Archive: rcroIn the 1 days ending Feb 14, 2019:
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Thursday Feb 14, 2019 #
6 PM
Running 58:22 [3] 11.26 km (5:11 / km) +90m 4:59 / km
slept:5.0 shoes: Mizuno Wave Rider 22 Yellow
Easy run from home - on a mostly flat route through Mon Bank, along SDR to Tesco, and back the direct way over a dark George Street Bridge.
Nice pace - but stomach pretty unhappy on the way back. Eaten a lot of chocolate and cakes today, on top of sedentry day yesterday (and poor eating).
https://www.strava.com/activities/2149261940
Nice pace - but stomach pretty unhappy on the way back. Eaten a lot of chocolate and cakes today, on top of sedentry day yesterday (and poor eating).
https://www.strava.com/activities/2149261940