Training Log Archive: rcroIn the 1 days ending Mar 7, 2019:
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Thursday Mar 7, 2019 #
6 PM
Running 55:55 [3] 10.16 km (5:30 / km) +260m 4:53 / km
slept:5.5 shoes: Mizuno Wave Rider 22 Yellow
Another run from home so have evening to sort out computer. Much more successful tonight.
Slow jog in the wind and rain taking in some elevation. Stomach a bit unsettled later on as had eaten something that I shouldn't have.
https://www.strava.com/activities/2197679358
Slow jog in the wind and rain taking in some elevation. Stomach a bit unsettled later on as had eaten something that I shouldn't have.
https://www.strava.com/activities/2197679358