Training Log Archive: rcroIn the 1 days ending Jun 26, 2020:
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Friday Jun 26, 2020 #
5 PM
Running 45:58 [3] 10.08 km (4:34 / km) +140m 4:16 / km
slept:4.5 shoes: Mizuno Wave Rider 22 LBlue
Much cooler today, although I guess still quite warm - so went for the 10k loop around the canal at a steasy pace.
May have been a day of work but rather awkwardly had a call scheduled in for 4.30 that I didn't want to drop out of so ended up planning my afternoon around that.
https://www.strava.com/activities/3674739345/overv...
May have been a day of work but rather awkwardly had a call scheduled in for 4.30 that I didn't want to drop out of so ended up planning my afternoon around that.
https://www.strava.com/activities/3674739345/overv...