Training Log Archive: rcroIn the 1 days ending Sep 25, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Sep 25, 2020 #
2 PM
S&C 8:00 [3]
6 PM
Running 31:14 [3] 7.32 km (4:16 / km) +110m 3:58 / km
slept:7.0 shoes: Mizuno Wave Rider 22 LBlue
Made an effort to get out in daylight to do Gaer for first time in 7 weeks. Again a faster than expected run, despite the wind. And again quite cold (12C feels like 5) so not one for hanging around.
https://www.strava.com/activities/4111045255
https://www.strava.com/activities/4111045255