Training Log Archive: rcroIn the 1 days ending Sep 26, 2020:
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Saturday Sep 26, 2020 #
2 PM
Running 56:42 [3] 12.3 km (4:37 / km) +250m 4:11 / km
slept:7.0 shoes: Mizuno Wave Rider 22 LBlue
Staying within the bounds of lockdown and running from Penhow to Llanvaches and up to Wentwood. Went and tapped the sign for Monmouthshire but didn't go beyond, just surprised at the number of keyworker cyclists going past (and cars too, but I suppose it's a lot quieter than usual).
Lots more undulations than expected coming back down, but coped with it ok. Added on an extra hill at the end to get the trig. Hopefully just the one run left to get the clusters joined.
https://www.strava.com/activities/4114571281
Lots more undulations than expected coming back down, but coped with it ok. Added on an extra hill at the end to get the trig. Hopefully just the one run left to get the clusters joined.
https://www.strava.com/activities/4114571281