Training Log Archive: rcroIn the 1 days ending Oct 4, 2020:
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Sunday Oct 4, 2020 #
2 PM
Running 54:52 [3] 12.43 km (4:25 / km) +130m 4:12 / km
slept:7.0 shoes: Mizuno Wave Rider 22 LBlue
Drive to Caerleon (which is a lot harder now they've finally started repairing the collapsed bit of the main road) to get the remaining 4 squares in this part of Newport. Waited for weather to get a bit better, and mostly was ok with little wind, but rained a lot in the middle.
From amphitheatre up Lodge Hill, and then across the river to an overbridge across the road by the golf course, and ticked off a couple of streets on the way back through the town. Noted that the public footpaths through Celtic Manor are all very overgrown. Did a bit of grass to shorten the distance out/back and it was slippery - these shoes really don't have much rubber left on them so was expecting worse.
Looking at amphitheatre and barracks after the run, realise that there is a lot to Newport so whilst not what I would *choose*, a county limits travel restriction isn't the end of the world - and in a lot of ways far better than the previous 5 mile/stay at home rules.
https://www.strava.com/activities/4150313928
After 9 runs, Alice has finally noticed the change of language!
From amphitheatre up Lodge Hill, and then across the river to an overbridge across the road by the golf course, and ticked off a couple of streets on the way back through the town. Noted that the public footpaths through Celtic Manor are all very overgrown. Did a bit of grass to shorten the distance out/back and it was slippery - these shoes really don't have much rubber left on them so was expecting worse.
Looking at amphitheatre and barracks after the run, realise that there is a lot to Newport so whilst not what I would *choose*, a county limits travel restriction isn't the end of the world - and in a lot of ways far better than the previous 5 mile/stay at home rules.
https://www.strava.com/activities/4150313928
After 9 runs, Alice has finally noticed the change of language!