Training Log Archive: rcroIn the 1 days ending Feb 3, 2021:
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Wednesday Feb 3, 2021 #
12 PM
S&C 8:00 [3]
5 PM
Running 30:53 [4] 7.34 km (4:12 / km) +115m 3:54 / km
slept:7.5 shoes: Nike Pegasus 36
Same route as Monday as it looked like the lights were still out on the cycle path.
Normal shoes still soaked from yesterday's outing and didn't have the enthusiasm to wear them so had to go with the slightly faster Nikes. Felt like I was putting in a bit of effort all the time but the difference in pace is quite noticeable.
Best not to look to closely at heart rate readings as it seemed much more "miss" than "hit" - if it was ever close to being correct at all. I wasn't going to stop to fiddle with it's positioning beyond loosening/tightening twice in the first k.
https://www.strava.com/activities/4728990869
Normal shoes still soaked from yesterday's outing and didn't have the enthusiasm to wear them so had to go with the slightly faster Nikes. Felt like I was putting in a bit of effort all the time but the difference in pace is quite noticeable.
Best not to look to closely at heart rate readings as it seemed much more "miss" than "hit" - if it was ever close to being correct at all. I wasn't going to stop to fiddle with it's positioning beyond loosening/tightening twice in the first k.
https://www.strava.com/activities/4728990869