Training Log Archive: rcroIn the 1 days ending Feb 5, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Feb 5, 2021 #
12 PM
S&C 8:00 [3]
4 PM
Running 33:24 [3] 7.55 km (4:25 / km) +135m 4:04 / km
slept:7.5 shoes: Mizuno Wave Rider 23 LBlue
Slightly shorter version of yesterday’s run as coming into the weekend. Good to get the daylight again.
Not a hard run but pace was pretty good and put a bit of effort into the sprint finish. No audience today.
HR looked to be about right whenever I checked. Could be because I charged it last night so it defaulted into “walking” mode rather than “running”. Before the latest lockdown I found that “cycling” gave better HR readings than “running” but assumed it was just fluke.
https://www.strava.com/activities/4739666859
Not a hard run but pace was pretty good and put a bit of effort into the sprint finish. No audience today.
HR looked to be about right whenever I checked. Could be because I charged it last night so it defaulted into “walking” mode rather than “running”. Before the latest lockdown I found that “cycling” gave better HR readings than “running” but assumed it was just fluke.
https://www.strava.com/activities/4739666859