Training Log Archive: rcroIn the 1 days ending Feb 22, 2021:
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| Mo |
Monday Feb 22, 2021 #
12 PM
S&C 8:00 [3]
6 PM
Running 45:04 [3] 10.2 km (4:25 / km) +170m 4:05 / km
slept:7.0 shoes: Mizuno Wave Rider 23 LBlue
Feeling a bit better today so made it up to 10k doing the route I wanted to yesterday plus a bit. Kind of given up caring now hence the pace is slower than it has been.
https://www.strava.com/activities/4831630411
https://www.strava.com/activities/4831630411