Training Log Archive: rcroIn the 1 days ending Feb 26, 2021:
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Friday Feb 26, 2021 #
12 PM
S&C 8:00 [3]
4 PM
Running 31:17 [3] 7.43 km (4:13 / km) +120m 3:54 / km
slept:7.0 shoes: Mizuno Wave Rider 23 LBlue
Easier day today, but the early KM splits said differently - so stuck with it until I came off the cycle path and started going uphill again. Overall made good progress - at the faster end of my runs this winter, and good if I wasn't giving it everything.
https://www.strava.com/activities/4854307547
https://www.strava.com/activities/4854307547