Training Log Archive: rcroIn the 1 days ending Mar 22, 2021:
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| Mo |
Monday Mar 22, 2021 #
12 PM
S&C 8:00 [3]
5 PM
Running 34:48 [3] 8.16 km (4:16 / km) +130m 3:57 / km
slept:6.0 shoes: Mizuno Wave Rider 23 LBlue
Sticking with last week’s route for now. Taking it easy and just enjoying a reasonably nice evening. Overall time seems to be continuing the consistent trend. Shoes may be getting past their best now as noticing landing on outside of feet more than recently. If things are opening up soon may start on the new trainers so they are broken in before the 5k in a couple of weeks, rather than run in racers.
https://www.strava.com/activities/4991722102
https://www.strava.com/activities/4991722102