Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rcro

In the 1 days ending Apr 9, 2021:

activity # timemileskm+m
  Running1 55:03 7.22(7:37) 11.62(4:44) 265
  Total1 55:03 7.22(7:37) 11.62(4:44) 265
averages - sleep:4

«»
0:55
0:00
» now
Fr

Friday Apr 9, 2021 #

12 PM

Running 55:03 [3] 11.62 km (4:44 / km) +265m 4:15 / km
slept:4.0 shoes: Mizuno Wave Rider 23 LBlue

Bringsty today. Had been a bit rainy and so finding these shoes had no grip as surprisingly damp compared to yesterday. Soon ducked out and went to the road and did a bigger loop though Linley Green and then overlap with yesterday on the bottom side of the Downs, returning through Brockhampton with some appreciated downhill. Loop cleverly avoided the fiercest of the hills. Last run over here before I go back - then legally won’t be allowed back into Herefordshire until Monday :-/

Worked out Prince Philip had died as saw a union flag at half mast in someone’s garden.

https://www.strava.com/activities/5095777792

Seem to have messed up display settings for attackpoint on my iPad - now not in “mobile” mode and can’t see any way to put it back as the link at the bottom has disappeared.

« Earlier | Later »