Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rcro

In the 1 days ending May 20, 2021:

activity # timemileskm+m
  Running1 1:21:37 9.67(8:26) 15.56(5:15) 330
  Total1 1:21:37 9.67(8:26) 15.56(5:15) 330
averages - sleep:6

«»
1:21
0:00
» now
Th

Thursday May 20, 2021 #

6 PM

Running 1:21:37 [3] 15.56 km (5:15 / km) +330m 4:45 / km
slept:6.0 shoes: Adidas Terrex Two

Still easy, and weather summer-y, so not doing much with my day off work. Join FoDAC/MonRoss on their reccee of Leg 3 of the Ross Round.

Pace was slow enough, but a lot of stopping which dragged out the time, and had to do a lot of looping at regrouping points to avoid getting cold. I wouldn't normally bother coming out to these but this is all new squares to me so ticks the right boxes.

Very windy coming back and had to put jacket on (and overheated as a result). Left the others at Richard Hammond's house and went back on my own so that I could eat and leave to get back in reasonable time.

https://www.strava.com/activities/5330526562

« Earlier | Later »