Training Log Archive: rcroIn the 1 days ending Nov 7, 2021:
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Sunday Nov 7, 2021 #
10 AM
Running - off road 2:03:27 [3] 19.02 km (6:29 / km) +480m 5:46 / km
slept:6.0 shoes: inov8 Mudclaw300 Blue/Red
Off road run with Marcus from Oakdale. Mostly successful with only a small number of brambles - and a lot of paths that just didn't exist. Some good unmapped footpaths early on made an improvement on the planned route.
Less good was the sun got into my eyes at Trinant and took the rest of the run to recover. And as per other recent moderately long runs, tired badly on second half - I guess I need to take food with me at least until I'm used to longer runs again.
https://www.strava.com/activities/6224304124
Less good was the sun got into my eyes at Trinant and took the rest of the run to recover. And as per other recent moderately long runs, tired badly on second half - I guess I need to take food with me at least until I'm used to longer runs again.
https://www.strava.com/activities/6224304124