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Training Log Archive: sm

In the 1 days ending Mar 29, 2010:

activity # timemileskm+ft
  trail run1 2:00:00 13.0(9:14) 20.92(5:44) 200
  Total1 2:00:00 13.0(9:14) 20.92(5:44) 200

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Mo

Monday Mar 29, 2010 #

trail run 2:00:00 [3] 13.0 mi (9:14 / mi) +200ft 9:06 / mi
shoes: sportiva wildcat

Hot run in the desert on a climbing "rest"day

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