Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sm

In the 1 days ending Apr 2, 2010:

activity # timemileskm+ft
  trail run1 1:54:00 12.0(9:30) 19.31(5:54)
  Total1 1:54:00 12.0(9:30) 19.31(5:54)

«»
1:54
0:00
» now
Fr

Friday Apr 2, 2010 #

trail run 1:54:00 [3] 12.0 mi (9:30 / mi)
shoes: sportiva wildcat

1 hour ez, 1 hour tempo

« Earlier | Later »